It's Nice To Meet You.
Now drop and give me 50!
Tell Me More
man meditating in a small nipa hut

I love retreats.  Retreats are a time for personal reflection, refreshment and renewal.  I have taken myself on a few very significant...

Read More
woman stretching her body doing bikram yoga

Finding the right exercise program that keeps you challenged and motivated is the key to maintain a health and fitness.  Yoga is a way of life...

Read More
man with a positive mindset

There are two things in life that you can be 100 percent certain of. Number one, death has everybody's number; it's just a matter of time. As...

Read More
portrait of a happy family

Stress is your body's normal reaction to unknown or threatening circumstances. Stress is often experienced when people face difficult...

Read More
happy man lying in the field wtih flowers

Although many people know about allergies and the symptoms associated with this condition, not everyone realizes how troublesome living with...

Read More
mature woman holding a whole wheat bread

You know that in order for you to achieve good health, whole grains and fiber need to be added to your diet plan.  But a lot of the whole grain...

Read More
Next Page

Most Popular

portrait of a family with issues sitting on a sofa

10 Ways to Help Your Child Through Separation or Divorce

Separation or divorce surely effects everyone in the household, including the children. Even when we try to hide our feelings from them or...

Read More
woman holding two types of her face

A Guide to Bipolar Disorders

If you suffer from bipolar disorder, you may need to make lifestyle changes so that you have a balanced and healthy existence. There's no...

Read More
happy mother with her daughter and piggy bank

A Painless Plan To Start Early Saving for College

The best way to save for college is to begin as soon as possible while the child is young and continue saving up through the years. But that is not...

Read More